#NationalPetDay: How My Dogs Benefit My Health

Before I get to the ways my dogs benefit my health, I would like to introduce and wish my dogs Happy National Pet day.

My dogs are both rescue dogs. Hazel is a four year old beagle/Italian Greyhound mix who came to us during the summer of 2012 after roaming around my neighborhood for weeks during a tropical storm. Katrina came to us in 2013 after her previous owner had to go into assisted living and could no longer take care of her. 20151205_145303-1

As far as I can tell you, my dogs do nothing but make me feel good and especially within my mind. They make me laugh which helps reduce any feelings of anxiety, pain, and depression. Hazel does this by wearing pillows as hats and twerking. Katrina does this by wearing a goofy grin especially if I’m holding a cup of coffee and doing a wiggle I like to call the “tootsie roll.”

They make me feel less isolated and alone especially while home alone working on novels or reading someone else’s for an upcoming review. Anytime I want to watch tv or read, they love to join me just to be a part of what I’m doing. Both dogs love to watch Jane The Virgin with me, and Katrina likes The Price is Right.

They boost my self-esteem. I know they love me just by the way they look at me. And because of their love for me, it gives me confidence to try new things like finally get behind the wheel and drive, lose that weight, or even say hi to a stranger. (Writers tend to be introverts, fyi).

I am so grateful for them as both my dogs and my friends because as long as they are by my side, I know that I cannot fail. And if I do, they will lick my face and tell me to try again. And because I want to be good to them, I do. Yet, I’ve never once regretted letting them into my heart and my home once they wiggled their way in.

Looking for a dog but don’t know where to start? Visit Puppyspot to see the current puppies they have for sale.

 

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